Weeks 1–2
Pain
Calm the pain down.
We start with a full evaluation of your current movement, balance, and function, right from visit one.
What We Treat
The stiffness when you stand up from the couch. The twinge that decides whether today’s a good day. It’s fixable, and it starts with a cause-first evaluation, not a guess.
Request an Appointment
A real person calls you back, usually within two business hours.
Sound Familiar?
Two or more? Keep reading.
Why It Happens
Parkinson’s affects movement, balance, and coordination through changes in the nervous system. While the underlying condition itself isn’t something physical therapy reverses, targeted exercise has strong evidence for maintaining function, mobility, and independence for longer.
Specific types of exercise, particularly those involving big, deliberate movements and balance challenges, are especially effective. A plan built around your specific stage and goals makes the difference between generic exercise and real functional support.
The Honest Truth
Nobody regrets starting too early. Every week, someone in our clinic says they regret waiting.
How We Fix It
Every plan has an endpoint. Here’s what the four phases look like for parkinson’s.
Weeks 1–2
Pain
We start with a full evaluation of your current movement, balance, and function, right from visit one.
Weeks 2–6
Prime
Targeted exercises addressing big, deliberate movement patterns begin building mobility and coordination.
Weeks 6–10
Perform
Progressive strengthening and balance work builds real functional capacity for daily tasks.
Weeks 10+
Prevent
A sustainable, ongoing program keeps you moving and independent for the long run.
Questions, Answered
Yes. While it doesn’t reverse the underlying condition, targeted exercise has strong evidence for maintaining mobility, balance, and independence for longer, especially certain types of big, deliberate movement training.
Starting exercise programs early, while symptoms are mild, tends to have the best long-term impact on maintaining function. It’s not something to wait on until things get harder.
Yes. We reassess regularly and adjust your plan to match your current stage and goals, so the program stays relevant and useful over time, not fixed to where you started.
Book Your Visit
Request a time and a real person calls you back, usually within two business hours. No phone tree. No ‘someone will reach out.’ Just a plan.
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Typical response: under 2 business hours
Step 1 of 5
That’s the hard part done. We’ll call during business hours to lock in your time. Most people are on the schedule same week.
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