Pain is a complex and multifaceted sensation that serves as an important signal from the body, indicating that something is amiss. When it comes to running, pain can manifest in various forms,...
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Bouncing Back from Summer Injuries: How Movement Theory Can Make a Difference
Summer is a season of fun and adventure, but it also brings its fair share of injuries. From active kids and young adults to seniors enjoying outdoor activities, injuries can happen to anyone. In...
Building Resilience: The Parallel Timelines of Muscle Growth, Habit Formation, and Recovery
In the quest for improvement and transformation, we often seek quick results and instant gratification. However, whether it's building muscle, forming new habits, or recovering from injury, the...
Healing the Body and Mind: The Role of Physical Therapy in Addiction Recovery
Addiction is a complex challenge that affects not only the body but also the mind. The journey to recovery often involves addressing both the physical and mental aspects of dependency. At Movement...
Embracing September with Movement Theory: A Month of Renewal and Wellness
As the leaves begin to change and the air turns crisper, September ushers in a season of renewal and reflection. It's a month when we celebrate recovery and aging well, both important aspects of...
Empowering Your Running Journey: A Summer of Healing with Movement Theory Physical Therapy & Wellness
Are plantar plate tears causing discomfort and hindering your running performance? Don't let them keep you from pursuing your running goals! At Movement Theory Physical Therapy & Wellness, we...
Conquering Plantar Plate Tears: Restoring Stability and Mobility with Movement Theory Physical Therapy & Wellness
Are plantar plate tears causing discomfort and hindering your running performance? Don't let them keep you from pursuing your running goals! At Movement Theory Physical Therapy & Wellness, we...
Overcoming Patellar Tendonitis: Empowering Runners with Movement Theory Physical Therapy & Wellness
Is patellar tendonitis, also known as jumper's knee, slowing you down in your running pursuits? Don't let it keep you from reaching your goals! At Movement Theory Physical Therapy & Wellness, we...
Healing Hamstring Strains: Regain Strength and Flexibility with Movement Theory Physical Therapy & Wellness
Is a hamstring strain causing discomfort and hindering your running progress? Don't let it hold you back any longer! At Movement Theory Physical Therapy & Wellness, we specialize in treating...
Bouncing Back from Ankle Sprains: Get Back on Your Feet with Movement Theory Physical Therapy & Wellness
Have ankle sprains put a temporary halt to your running adventures? Don't let them keep you down for long! At Movement Theory Physical Therapy & Wellness, we specialize in treating ankle sprains...
Conquering IT Band Syndrome: Regain Balance and Flexibility with Movement Theory Physical Therapy & Wellness
Is iliotibial (IT) band syndrome causing you discomfort and hampering your running progress? Don't let it derail your goals! At Movement Theory Physical Therapy & Wellness, we specialize in...
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