Get ready to lace up your running shoes and join us on an exciting summer-long journey to unleash your running potential! At Movement Theory Physical Therapy & Wellness, we are thrilled to...
Unleashing Your Running Potential
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Understanding Running Pain
Pain is a complex and multifaceted sensation that serves as an important signal from the body, indicating that something is amiss. When it comes to running, pain can manifest in various forms,...
Finding Relief: How Physical Therapy Can Alleviate Running Pain
Running is a popular form of exercise, but it can also lead to various types of pain and discomfort. Thankfully, physical therapy offers a holistic approach to treat and prevent running-related...
Physical therapy is an effective treatment for acute lower back pain
Patients who received physical therapy within the first 30 days of experiencing acute lower back pain had a lower chance of needing further medical services (imaging, injections, surgery, and doctor...
NHLBI Your Guide To Healthy Sleep
http://www.nhlbi.nih.gov/health/public/sleep/ healthy_sleep.pdf Information about Sleep Disorders http://www.nlm.nih.gov/medlineplus/sleepdisorders.html NHLBI Diseases and Conditions Index - DCI...
VIDEO RESOURCES
A medical researcher's perspective on sugar. Here's another presentation if you want to hear more from this researcher. Useful Links How To Limit Fat and Sugar Weight-control Information Network...
CDC Flu
CDC Flu Page https://templatearchive.com/the-flu-what-to-do-if-you-get-sick/ Flu Prevention - Everyday Activities http://www.cdc.gov/flu/pdf/freeresources/updated/everyday_preventive.pdf Exercise...
RESOURCES FOR CHILD NUTRITION AND FITNESS
We Can - ways to enhance children's activity & nutritionhttp://www.nhlbi.nih.gov/health/educational/wecan/ Resources and tools for physical...
RESOURCES FOR CHILD NUTRITION AND FITNESS
We Can - ways to enhance children's activity & nutritionhttp://www.nhlbi.nih.gov/health/educational/wecan/ Resources and tools for physical...
Nearly three in 10 people with diabetes don’t know it
Most people with diabetes don't know it Click Here to Read the Article Prevention Information Click here to access resources from the CDC regarding diabetes...
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